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Here again...
I'm getting ready to start this journey yet again. About 3 years ago I lost 30lbs with Myfitnesspal and got down to around 140 then I fell off the wagon and just never jumped back on. Needless to say, I've gained it all back and then some. I'm at my heaviest weight I've ever been at around 195 (not sure on the exact but…
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Is brown sugar or honey a better sweetner choice?
Is there a reason to pick one or another or is it just personal preference?
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Can someone explain "Hashing" to me?
I got invited to a "Hash" But when I asked what it was they directed me to their website which makes it look like a mudrun with beer?
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Fish oil for weight loss
So I've been researching taking fish oil for weight loss and apparently its works but its the DHA and EPA that matters most and according to various websites the dosage for weightloss and my weight (150) I would need to take a HUGE amount is anyone else using fish oil for weight loss and is it working? With diet and…
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BMR Question...
Is it possible to wear my heartrate monitor for 24 hours straight to get a more accurate idea of my BMR? I thought I saw one of my friends on here talk about doing that before and there was a reason which I can't remember now of why it wouldn't be accurate...What are your thoughts?
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Stretch mark Creams
Has anyone used any of the over the counter stretch mark/scar removal creams? Are you having any luck? I only have real light stretch marks from pregnancy but I would love to see them go away.
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Just a small NSV....
So I went to apply at a new clinic today and I figured I would just go straight from work to apply so I would just wear my scrubs, and since I've lost some weight my scrub pants were looking pretty big and baggy. I stopped by Wal-Mart to get a size Large and ran home to change. When I got home and put them on they were WAY…
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Hamburger??
Ok so when I was at the grocery store yesterday I saw they had a really good deal on 93% ground beef so I bought quite a bit. Now I don't know what to cook with it (besides tacos) and so I was hoping you all might have a good idea of what I could cook with it that would be easy and low calorie. Thanks in advance I know you…
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Am I doing this right?
I'm currently doing a 27 min weight loss program on the Elliptical at resistance 10 and crossramp at 10. 27 Mins on the stationary bike at resistance 8 again a weight loss program and a 30 min walk on the treadmill at a 6-7% incline and 3 mph. I do this routine 7 days a week. I'm not doing any strength training just…
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Anytime Fitness
Has anyone ever had a memership to Anytime Fitness? Was it worth the cost?
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Looking to purchase an affordable Ellpitical
Does anyone know of a good ellpitical? I'm not looking to spend a whole lot of money probably $500 or so. They have one at my Wal-Mart for $496 (?) but after reading the reviews online I don't think I will be buying that one. lol
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Water Fasting?
Have any of you heard of water fasting? Also has anyone ever tried this and did you benefit from it?
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What is the best Wii fitness game?
Today while I was at Wal-Mart I was looking at the Wii games looking for something fun to do and burn calories but theres just so much to choose from. I have heard good things about the zumba but looks like the Gold's gym might be good too or the Biggest Loser one or the new country dance one ohhhhh theres just too many…
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Mexican recipes? Black bean tacos?
I recently seen a recipe on here for black bean tacos and I didn't bump it and now I can't find it...if anyone has this recipe or any other low cal mexican recipes please share them with me I have a hungry family and need to figure out what to cook lol
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Tilapa help?
Sooo I just came from the grocery store with my cart full of healthy foods and I picked up Tilapa fish. I've heard good things about it but my problem is I have no idea how to cook it lol :blushing: any help would be greatly appreciated.
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Boca Burgers
I just had my first Boca burger. It was the Vegan kind not because I'm vegan but because it was lowest in calories (70) and I must say it was REALLY good. I had it on a orowheat sandwich thin roll and all together it was 170 calories but it was sOoOo good!!
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Tracking exercise question??
Those of you who are doing the 30 Day Shred how are tracking your progress in MFP under exercise? I am doing the 30DS but havent logged it at all because I'm not sure really what to put it under so it looks like I'm always negative in my daily calories but I shouldnt be with the calories I burn doing the workout. Any help…
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Hi Everyone!
Hi everyone! I'm new this week and thought it would be a good idea to introduce myself....I'm a 29 mother of 3 and wife to 1 wonderful supportive husband. I am here because after my third baby almost three years ago I seem to have gotten lazy and just started putting on the pounds. I currently weigh 171 and my goal weight…
