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Discrepency in Calories burned on Ellipticals
At the Y, I use both the Octane Fitness Elliptical and another one...Fitness something. I workout much harder with the Fat Burner program on the Octane Fitness, and it says I burn about 250 calories for 30 minutes. With the other one, Fitness something, the Fat Burn isn't as intense, but for 30 minutes it says I am burning…
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Cutting calories - Chewy Gingerbread Cookies
How can cut the fat and calories in this recipe: http://backtoherroots.com/2014/12/05/chewy-gingerbread-cookies/ Ingredients 1 1/2 sticks butter, softened 1/4 cup granulated sugar 1/2 cup packed brown sugar 1/4 cup molasses 1 egg 1 teaspoon vanilla extract 2 teaspoons baking soda 1 teaspoon ground cinnamon 2 teaspoons…
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Teen boy needs to gain for wrestling
My son is a naturally fit fella - the kind you're jealous of! He's always been solid muscle. He's 16, weighs 141, and is 5'4. He wants to weigh 150 to get into the weight class. He went to the gym last night for the first time in a while and lifted weights. He's not on the wrestling team yet, since he's still got a few…
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hula hooping and trampoline
Surely these burn calories? All that's in the database is the wii fit...I'm not using a wii fit. How do I calculate calories burned for these?
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Woman's figures
What's that website that has pics of various women at different weights but the same height?
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Calories burned running with hills
I upped my run tonight from 3.31 miles to 3.91. There are 3 hills on this route with varying elevations. Of course I burned more calories running the farther route, but what about the hills? WHen I calculate calories burned, it doesn't consider the hills, does it? I use mapmyrun to calculate my run and calories. According…
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Calories Burned Running
I'm running a course that is 3.3 miles. MFP says I'm burning 287 calories (it takes me 45minutes to complete it, with some big hills involved.) MapMyRun says I'm burning 487Kcal. Is Kcal the same as calories? That's a 200 calorie difference. What gives?
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Easy Granola Bars - low calorie?
I tweaked this recipe a bit, removing the butter, using sunflower seeds in place of the almonds, used dessicated coconut (so no sugar added in that). I did add 1/2c of ground flax meal...but what could I use to bind it instead of the condensed milk? Don't get me wrong - these are DELICIOUS as they are, but way too many…
