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Anyone need to lose 150? Be my pal!!
I am soo ready to do this!! Learning how to be healthy. How to disconnect my feelings from food, Loving the loss!!
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Best Low carb foods/ snack ideas?
started low carb no sugar last week and I seriously need more variety!!! Help??
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How do you make humus?
soo yummy but expensive! Seems easy. Anyone know how?
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How do you cook eggs in the microwave?
I keep seeing posts about microwaved eggs... pls teach me!! :)
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Finally hit 300!! Check out my videos:)
Ok so I am not YouTube literate but I posted two videos. One of my starting point and one from last week. Please go see them! I am soo proud of myself:). I don't know how to post a link but my username is basicterp and the tag is Weightloss. Hopefully y'all can find them... So excitedto share!! Ok...try…
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First New Dress since losing 26 lbs!
So when I started I was in a size 28. Bought a new easter dress today.... SIZE 22!! YAY ME!!
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What kind of Vitamins?
I am watching my calories and stuff but I notice at the end of the day I am lacking majorly in the vitamin department. Any suggestions on what has benifited you guys? I went to the drugstore but was very overwhelmed!
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What is the best excercize for a woman 33 that is over 300lb
I am new to this whole eating healty and excercizing thing. I need to excersize and I want to just take off running but I know I cant. What can I do to burn calories but not tear up my joints?
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Hello! :)
I have been using this site for a few weeks now and I love it! I have never really cared about nutrition or health but I now realize that it is very important and I am comitted to this for life!! No diet, Just living healthy and making healthy choices. Basiclly I am starving my fat lady and feeding my skinny lady.... :)
