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A new year for some new friends
Hey all, Happy New Year!!!!! If you are ready to make this year your *kitten*, add me as a friend. I am always looking for new MFP friends for motivation and to give motivation to as well. Let's rock 2015.
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Your thoughts?
I posted a new blog this morning. Please take a look and let me know your thoughts. http://www.myfitnesspal.com/blog/_Tonya_Marie_
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Marco... Polo... Don't be so quiet, speak up and stand out!
Ok so I have been a member here a while and I have been off and on. I am now back and making sure to log in daily. I look at my news feed and all I see is "so and so has logged in x amount of days" (which is great by the way) "so and so has completed their diary" (which again, is great" but... is there anything else? I am…
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Let's get EXCITED!
If you are the type that gets all excited like this when you lose weight or get the motivation you need when you are on MFP, then ... ADD ME AS A FRIEND :)
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It’s a beautiful day in this neighborhood...
A beautiful day for a neighbor, would you be mine? Could you be mine? Bawahahahaha Ok so really, seriously I would love to meet more MFP peeps, so if you are here because you have a goal to lose some weight, maintain your weight ... your weight in general I guess. If you are looking for more friends send me a friends…
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Set some realistic (non food) goal rewards!
Take a moment to think about this... "What are things that I want to reward myself with doing when I reach certain milestones?" Make sure though that you are not rewarding yourself with food. Here are mine... ▶▶▶My Goal Rewards◀◀◀ I started at 298 pounds November 11, 2013 When I reach... 270 lbs ➙ Color my hair! ✔ Done 245…
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Weight loss FEARS?
Do you have any weight loss fears? Like example some women fear that they will lost their breast size during weight loss. (this used to be one of mine)
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If you get this excited over losing weight...
:smile: :smile: :smile: :smile: :smile: THEN ADD ME AS A MFP FRIEND! :) :smile: :smile: :smile: :smile: :smile:
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63 pounds in 1 week .... Whaaaaa?
A man calls a company and orders their 5-day, 10 lb. weight loss program. The next day, there's a knock on the door and there stands before him a voluptuous, athletic, 19 year old babe dressed in nothing but a pair of Nike running shoes and a sign around her neck. She introduces herself as a representative of the weight…
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Go for it, set some realistic (non food) goal rewards!
Take a moment to think about this... "What are things that I want to reward myself with doing when I reach certain milestones?" Make sure though that you are not rewarding yourself with food. Here are mine... ▶▶▶My Goal Rewards◀◀◀ I started at 298 pounds November 11, 2013 When I reach... 270 lbs ➙ Color my hair! ✔ Done 245…
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That is what I am into I guess!
What are specific things that you look for in a MFP friend? For me, I believe that it is motivation, determination and that they have a goal set. I mean they do not have to show all this before I friend them on here, these are just things that I like to see in people here. What about you?
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FREE health tips!!!!!
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FREE health tips!!!!!
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That moment when I step on a scale and see ...
That I didn't lose even ONE damn pound!!!! Then I remember... Then I'm all...
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It's finally Friday!!!!!!
That does not end us being healthy though, so make this weekend a kick *kitten* healthy one! What are some healthy positive things you have planned for the weekend? I will be going on some walks with the family and dog and possibly BBQ'ing some fresh meats and veggies. If you change nothing, nothing will change ~
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A must open if you want a smile
Just wanted to share some motivation for today!
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Hi everyone!
Hey! My name is Tonya, 34, married and have three kiddos who I love and adore! I recently decided to get rid of my old MFP account and start a new. I had that one a while and had been on and off so I thought starting a fresh, updated page would be better especially now that I have become more active on here. I love…
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Let's get motivated!
Share your motivation pictures/gifs here to give motivation and support today. :)
