Go for it, set some realistic (non food) goal rewards!

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DefiningMyHealth
DefiningMyHealth Posts: 92 Member
in Health and Weight Loss
Take a moment to think about this...

"What are things that I want to reward myself with doing when I reach certain milestones?" Make sure though that you are not rewarding yourself with food.

Here are mine...



▶▶▶My Goal Rewards◀◀◀

I started at 298 pounds November 11, 2013


When I reach...
270 lbs ➙ Color my hair! ✔ Done
245 lbs ➙ Get another tattoo! ✔ (Couldn't get the tattoo though yet, still have to have the money to do so)
220 lbs ➙ Buy a dress!
195 lbs ➙ Buy a bathing suit
170 lbs ➙ Adult beach trip with friends AND My husband takes me out dancing!
165 lbs ➙ I make my grandpa proud!
150-155 lbs ➙ I reach my goal!

Replies

  • SezxyStef
    SezxyStef Posts: 15,268 Member
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    I started January 2013 @ about 205...not sure was scared to get on the scale.

    I took a vacation on a tropical island...This past February

    I have bought new weight plates...

    I have gotten my hair cut...last week

    I have gone shopping a lot...and will again soon....:drinker:

    I might buy myself a new bike...for this summer...

    Going on vacation next year to a tropical island.

    on my one year lifting anniversary I am going to buy a power rack for my home gym

    I don't reward with food any more either...it's not as important to me or as rewarding...
  • DefiningMyHealth
    DefiningMyHealth Posts: 92 Member
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    I started January 2013 @ about 205...not sure was scared to get on the scale.

    I took a vacation on a tropical island...This past February

    I have bought new weight plates...

    I have gotten my hair cut...last week

    I have gone shopping a lot...and will again soon....:drinker:

    I might buy myself a new bike...for this summer...

    Going on vacation next year to a tropical island.

    on my one year lifting anniversary I am going to buy a power rack for my home gym

    I don't reward with food any more either...it's not as important to me or as rewarding...

    Woot woot, way to go, you got this!
  • Pirate_chick
    Pirate_chick Posts: 1,216 Member
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    I sat up a personal reward system. When I lose 25lbs I will buy something just for me.

    Goal Tier~Weight~Item
    -25lbs ~266~Polar FT7 HRM√

    -50lbs~241~Prada by Prada Perfume ( I am 9 pounds away) :happy:

    -75lbs~216~Prada Sunglasses

    -100lbs~191~Paloma Picasso®Olive Leaf Heart Pendant

    -125lbs~166~MADISON HOBO IN LEATHER Bag (Black)

    -150lbs~141~Gucci Watch

    -GOAL~123~New Wardrobe/Shopping Spree

    Bonus:
    BMI category change bonus $100: 199.5lbs overweight; 166lbs is normal
  • DefiningMyHealth
    DefiningMyHealth Posts: 92 Member
    Options
    I sat up a personal reward system. When I lose 25lbs I will buy something just for me.

    Goal Tier~Weight~Item
    -25lbs ~266~Polar FT7 HRM√

    -50lbs~241~Prada by Prada Perfume ( I am 9 pounds away) :happy:

    -75lbs~216~Prada Sunglasses

    -100lbs~191~Paloma Picasso®Olive Leaf Heart Pendant

    -125lbs~166~MADISON HOBO IN LEATHER Bag (Black)

    -150lbs~141~Gucci Watch

    -GOAL~123~New Wardrobe/Shopping Spree

    Bonus:
    BMI category change bonus $100: 199.5lbs overweight; 166lbs is normal

    Awesome!

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