How do you correct information in the food database? Peet's Coffee & Tea information for Cranberry Walnut Scone is incorrect. I created another one that I distinguished by just listing it as Peet's Coffee information. I got the info directly from their website. I think the member that put in the original put in the sodium…
These are delicious and my picky grandson loved them. They may not be the lowest fat version but they are tasty and meet my whole wheat/whole grain no white sugar dietary requirements. They could be tweaked with egg substitute and applesauce to replace the butter. I personally prefer a little fat in my baked goods. HEALTHY…
Does anyone have a favorite Zumba DVD? Zumba is offered at my gym (I love the classes) a few times a week but I can't always get there so I am looking for a DVD.
Do you reward your successes? I bought a pair of earrings as a reward after my first week of being on my current plan because we went away for the weekend and I stayed on my eating plan. I have rewarded my efforts with an at home Espresso machine, a demantoid garnet for 25 pounds lost, and I now have a beautiful garnet and…
Anyone on the Prism Program? I live in the Sonoma County area and I am looking to connect with anyone close by who is doing the Prism Program. The closest group I could find is in the Sacramento area and that is way too far to drive (2 hrs)
This is my second week using the site. Love it.
