We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
I have the new smarty phone, and the webcam, but I am not able to take a decent self portrait .. I see many of you take great pics to mark your progress, and would love to do the same for myself. Plea…
Hi - New to the site - just downloaded the app to my phone last night. I love gadgets and figured it couldn't hurt. Where is everyone else logging in from?
OK - so I love to eat breakfast. Hell, I love to eat. Period. That is how I got here. And, I have heard all my life that "Breakfast is the most important meal of the day". Good. Fine. But! When I eat …
When I eat out (like today at lunch) I am having a lot of trouble estimating the weight of the food that I eat - especially the meat. Is there a visual way to estimate what 3 oz of beef or 3 oz of chi…
So, I weighed myself right before bed last night, and again first thing out of bed this morning. My weight changed by 4.8 lbs! Overnight! Now, I know that I go to the bathroom a few times, and I am a …
When do you let your MFP friends go? When do you delete them from your list? I have found some friends are not motivating, but instead seem destructive. I also have some friends that don't show up reg…
I have been working hard to balance my nutrition, and one thing that I noticed right away was that my diary showed that I was seriously low on potassium. I check which foods I should be eating (which …
I have a new stationary bike and it seems silly, but I am not sure how to use it. I know ho to ride a bike :tongue: , but I am not sure how to use the bike in the best way to work on my weight. I have…
I need a few (or a whole bunch) of buddies to keep me honest with myself. I offer solidarity and humor in return. I am just starting out on my journey, and would love to get motivation from folks at a…