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It's actually working
I just have to share with somebody or everybody that while I'm probably not doing everything the optimal way, Diet needs work (still haven't quite figured out what I should be eating numbers wise, as well as whats quick vs what I can afford food wise vs what the kids will eat etc) , cardio is a constant battle to push…
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Advice on when is best to eat please :)
Having gone from not eating breakfast, lunch or anything really in the daytime then a big dinner at night and a sedentary lifestyle now I am working out daily and trying to eat better and healthier. I have many questions and I've read so much conflicting info that I'm bloody confusing myself. I am eating either cereal and…
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trick me into thinking I enjoy working out ;p
Hey, I just joined today and would so love some friends to help me stay motivated. I'm 39, female, kiwi living in Louisiana. 4 kids and a buff man who keeps telling me he likes me with a big butt, sweet but so not helpful to stop me eating cake and other assorted bad stuff honey! I used to be 5.2 or that's what I told…
