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TomTom Multisport Cardio & MFP
I'm a bit of a geek and often looking on forums to see what compatibility issues are out there, I want, like most who exercise, the ability to log my stats, such as heart rate, distance etc etc. I've seen questions about the TomTom watches in various places but as I use MFP all the time, I figured this post will help those…
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Aerobic & Anaerobic Fat Burns?
Hi all, I can comfortably run 10k at the moment and today I decided to do the 7km from home to work, I use a Wahoo Blue HRM paired with Runtastic and have been syncing for the last 2 months with MFP, I'm no fitness guru and have some confusion of the different Heart Rate Zones and what is seemingly happening to my weight…
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HRM and Runtastic Workouts give different Calorie burns?
HI, I use Runtastic Pro with a Wahoo Blue Hr, all linked to MFP, I'm fairly happy with my set up and have on and off logged here for some time. Started to really exercise this last week ready for hols and am on day 6 of Insanity, but, I started logging on Runtastic as Aerobics, then noticed there was a workout called…
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Nike Fuel Band Help
Hi, I was wondering if anyone could help me set a target given the figures listed below...Ive read a few things on how it works but after reading different articles in different places I'm just confused. My thinking is that if I add 4+5 and its below 1 then I'm losing weight? If Im right on this, then I can also set my…
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Going Over on "Net" Calories
Hi all, just a quicky, how bad is it to be over or under the "Net" For example, my last 3 weeks, Net Last Week +49 Week Before +2 Week before -123 Week before -49 Whats that all about, Im confused lol
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Protein Smoothies Balanced?
Hi all, Having lost a couple of stone and building muscle at the same time, I have started to look more and more at Protein, I understand the workings of it all and have invented (someone else probably has aswell they're that simple) and wondered if anyone in a similar situation or more knowledgeable about building muscle…
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414 Under Net Calorie Goal (week)
So is that good or bad, Im still not getting this bit lol?
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Endomondo GPS and MFP Cals different by miles.
Morning all or hello whatever time you guys are on, a quick help question for all you cyclists or runners/walkers. I cycled to work this morning 7.43km ave speed 19.8km/h in 22 mins, Endomondo GPS has me down as burning 187 cals, when I add cardio exercise on MFP, 16-20km/h, 22 mins shows as 394 cals. I feel Endomondo is…
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Hi all...
Just thought I'd say hello to you all, I'm Ken, 36 from Durham, UK, 5 11 and 94kg, I have the obligatory beer belly and moobs are appearing so after trying WeightWatchers with the missus (no good for me, I cant be bothered working points out.) I stumbled upon this place. Have to say, after starting yesterday, I'm addicted…
