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Apple shaped ladies
So who out there is apple shaped? I tend to gain most of my weight in my upper body. I was doing hot yoga last night, and being forced to stare at myself in the mirror, as you do in yoga, when I started noticing how out of proportion I look. My legs are tiny. They've slimmed down a lot. But my upper body is huge! I've…
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Do You Eat Low GL?
Looking for people eating low GL, I'm interested to hear if you've had any success with it. If so how much have you lost and how many GL's do you eat a day? Thanks in advance :smile:
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Opinions on DVD sets
I'm interested in buying either Turbo Fire or Chalean Extreme. Just wondering what people here would choose? I know a lot of you have these dvds. My husband is pushing for p90x, but it's never really appealed to me that much. My main goals are to loose weight and tone up. Im in a wedding in July and I've lost 20 pounds,…
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question re calories burnt
Hey all, I'm new to this so just wondering how accurate the site is when you log exercise and it gives calories burnt? I don't really feel like I could have possibly burnt over 600 cals in 50 mins of tae bo. Given it was hard work but...still. Any thoughts? Thanks :)
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Hello :)
Hi everyone, I just joined this site on Monday and I'm finding mfp a huge help already. I've been doing ww since January, but need some extra help and inspiration. This site seems great for support and tips. I've already ordered the 30 day shred dvd due to so many people on here doing it. I'm really looking forward to…
