-
I can do this....with your help (pretty please)
Oh my God, finding this woe may just have changed my whole life. i am your classic forever-dieter...basically been on one diet or another since I was about 20, moving from around 160-195lbs. I am now 39 and sitting at around 180 having lost around a stone since January trying every blooming diet out there (WW, 5:2 and…
-
sloooooow progress.........
I have lost a stone and a half since New Year- a massive achievement for me, and I'm delighted BUT progress now is so slow, and it's beginning to get me down. Even on a really good week I'm only shifting half a pound, despite doing plenty of exercise, drinking lots of water etc. I have 1200 calories, always eat near to my…
-
Does a good week automatically mean a good loss?
What are your opinions on this? I have had a really good week, done loads of exercise and stuck to goal calories, but appear to have put on weight. Could this actually be my naughty week last week catching up with me? How long do you think it takes for calorie intake to get through to your scales??? I did seem to get away…
-
BUSTED!!!
Hi all - I have been calorie counting on my own for 5 weeks (lost 10lbs, but only 1/2 in the last week on my own - so came to MFP in vague belief that I may have been eating too little - was only having about 900 cals a day). So MFP for one week and I was down 3 pounds!!!! Awesome. So delighted by loss, but more…
-
Hello!
Hey everybody - My name's Kate and I've stumbled across this site after counting calories on my own for 5 weeks, losing 10 pounds. I love cal counting, but have definitely really slowed up on the weight loss (only 1/2 lb this week), so wondered if maybe I wasn't eating enough. Anyhow - found this, and just thought I'd…
