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ab circle pro?
Has anyone used the Ab circle pro? I am thinking about getting it to help me strengthen my core. Here's the deal..... I am 175lbs and most of my weight rides on my belly and hips. I cant seem to lose the fat around my hips. I'm not looking to have a 6 pack of abs, but just to help me lose some inches around the waist. Can…
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Tracking calories???
What is the better way to track your calories... just your exercise times or all day calories using a pedometer or fitbit type thing? Right now I just track my treadmill workouts, and it doesnt give me a lot of extra calories to be able to use. Can anyone give me any advice?
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needing diet buddies
Hey all, I have done this website before and it has helped, but as you all know having a network of friends tremendously helps. I got married 4 months ago and my husband lives out on the road. Since getting married I have fallen into a kind of "depression" and have gained 15 pounds. Now i really want to get my shape back…
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Has anyone used Herbalife or Medifast to help lose??
Ive got people trying to talk me into both herbalife and medifast and I'm just wondering if anyone has had any luck with either of these?
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xbox workout games
Does anyone know of any good exercise workout games for the kinect that are fun and work? Ive got the fitness thing with the heart monitor but it gets real boring for me. Are any of the dance ones good? Worth the money?
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Has anyone used the Gold's Gym XR 30 i think it is
I have been debating whether to get a gym membership, which i may not get to use that often, OR buy a Gold's Gym weight gym thing for at home. I already have a treadmill that I use a lot, but want to also get into more weight training. Plus if my fiance uses it it would basically pay for itself in about 3 months time for…
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Got new home gym, any pointers??
Ok I just bought a new home gym. Its a golds gym XR 45. Ive never really done much weights, but I know I need to do this to help tone my muscles and continue to slim down. Does anyone have any hints or tips on how best to do my workouts successfully?
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Looking for some friends/support
Hi I'm Brittany. I've been using MyFitnessPal off and on for a few months. Cant seem to get fully focused to hit my goal. Hoping to find some friends on here to help be my support. I am 25 and engaged. Wanting to lose about 20 pounds before my wedding 10.5 months from now. Can anyone help?
