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TLS Slim
Has anyone used this system? I'm starting on Monday with the detox that consists of all fruits and veggies for the first 3-7 days.
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workouts 11 and 12
we do these for weeks 11, 12 and 13 correct? my hubby is disagreeing with me but i remember reading that before.
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wow cardio 3!
wow that is a serious workout. last night was our first time and i can honestly say i was spent when we finished. it was a great workout but i needed a shower after ;)
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pretty sure i have a shin splint in my left leg
for the last week or so, i've had pain on the inside of my left shin. like a throbbing when i jump on it or squat to tie my kid's shoes. i sure hope they go away soon. i don't want to have to stop working out but my leg hurts :(
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You know what I get after 4 weeks of busting my butt?
Someone asking if I'm pregnant today ;( Seriously. I feel more toned and feel much better about myself. And true that I tend to carry extra weight in my stomach but really??? I wanted to die. So I spent my whole morning crying at my desk. The lady didn't even apologize for asking when I responded, No, I'm just fat. :(
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what am i doing wrong?
I need help. My husband and I started the Jillian Michaels Body Revolution last Monday. Since then, I've lost about 1 lb despite working out twice a day all last week and once a day every day this week for 30 minutes to her video. I've been eating clean too. The plan says to get about 1200 calories but then we are working…
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Sooo frustrated!
My husband and I started the metabolism kickstart on Monday. As of yesterday he lost 5 lbs and I'm at a measily little 1lb. I've stuck to this diet all week with little variance and when I do "cheat" it's with healthy foods like grapefruit. I personally think that eating the meal plan with my caloric intake between 1,000…
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What exercise are you using to log the workouts?
I've been using circuit training, general. Is that what people are using to log the minutes of the videos? thanks!
