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So I found these yogurt covered mini pretzels, and they are DELISH! It's only about 190 calories for 15, and they are a great mix of salty and sweet! Also, another snack that I absolutely love is the …
Hey all! About to go to bed, but before I do I thought I'd share a little saying that one of my professors always tells us. "If it is to be, it is up to me." It's simple, but it holds such a strong me…
I get pretty bored working out, and was wondering if anyone knew some fun, effective work-outs! I occasionally do Zumba at my college, but can only attend certain class times due to my schedule. Any i…
I only have about 20 friends, but these friends have already been so amazing! They are motivational, supportive, and always have something great to say! I would LOVE to have more friends like these! F…
I've been an avid skier for about 5 years now, and I find that doing some conditioning exercises that I would normally do to prepare myself for the season work GREAT either as a warm-up, or to add to …
I'm trying to go from a size 16 to a size 12 before new years, maybe even to a size 10! I've tried losing weight so many times and have failed everytime. Anyone have any good words of encouragement or…
Hi everyone! I'm excited to start my weight loss journey through MFP. I read some success stories and am super hopeful about what I can be able to do for myself! Any advice for a new college student s…
