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I need a plan
Anyone know of any good eating plan . I need structure and guidance
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What should my nutrients be
I am quiet confused as i have read everywhere complete opposite opinions what ones nutrients and calories should be set at to loose weight . What should my settings be .im 5'6 183 lbs .
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Looking for fellow keto lovers to follow
I'm looking for anyone and everyone living life in keto . Pls add . Diary sharing us awesome too☺add me
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Diary sharing for keto living
I have been following the keto diet for 2 weeks now . I am not losing and would love to meet others that will have ideas and suggestion, recipies and food diaries to share please add me any keto followers out there
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Keto friends
Hey all. I am new to the keto scene So iwould appriciate meeting others followers of this diet . I'm only in my 3rd day and I often find myself confused . I would love to get ideas recipes and all hear about everyone's success
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21 day fix
hi there, i will be starting the 21 day fix in a couple of days and i would love to hear about others results, ideas, meals , thoughts about the program. i would love to follow others progress.
