-
Spring weight loss challenge march 20th
Hey everyone it's time to get ready for summer. Everyone is welcome to join. We could have weekly challenges so if you have any ideas please share. Emilie 30 5'2" Weight march 20th: Goal:- 20 pounds Challenge for week one: Do 20 minutes or more of exercise per day. It can be anything as long as you're moving.
-
55 pounds lost and happy
I've tried multiple times and lost quite a few pounds but always gained it back. Now I know why it never worked. I was in an unhappy marriage. I've been separated for 6 months now and the pounds just melted off while I was out there having fun. Now if someone can explain to me how to post pics. I've never done it from my…
-
Looking for a motivation group for april.
Is there one starting tomorrow?
-
Fitness Model/Athletes inspiration
Share yours here. Alice Matos Lori Harder Ashley Kaltwasser
-
How would you log a core fitness class???
I took a Core Fitness class at the YMCA this morning and I have no idea what to log it under. What would you guys do?
-
Frustrated,Pissed, Tired...
I'm now 22 days sober but I'm always tired, frustrated and pissed off. I feel like calling in sick for the next 30 days. I just want to leave and find a quiet spot to be alone. Is this feeling going to get any better? Or should I follow my instincts and take a vacation from everything???
-
Check in day 4
I was beat after work yesterday so I didn't get my squats in, but today I did 25 plus 30.
