How would you log a core fitness class???

Emiliebeauchamp
Emiliebeauchamp Posts: 228 Member
in Fitness and Exercise
I took a Core Fitness class at the YMCA this morning and I have no idea what to log it under. What would you guys do?

Replies

  • sofaking6
    sofaking6 Posts: 4,589 Member
    I would do strength training unless it was mixed with cardio, if so then cardio-circuit training.
  • cw106
    cw106 Posts: 952 Member
    callisthenics.

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