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Please Share: How do You feel good about Yourself
What are some strategies that You use to make Yourself feel beautiful when You are on the weight loss journey but still not quite at Your goal weight? Here are some of my strategies: -Applying nail polish (I actually only own 1 nail polish! It's the light purple/mauvish colour from Dior winter 2013) -Wearing perfume (I…
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Went to talk to a counselor about body image issues
I went to a therapist about body image issues but I'm not planning to go back. She says she normally deals with people who actually do need to lose weight and doesn't have as much experience dealing with how to develop a positive body image and dealing with negative thoughts. Plus she's 3 hours away from me, too expensive,…
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Exercising with pets
Tell us Your stories about exercising with Your pets
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Today's exercise
The day before yesterday I did not finish 30 Day Shred. Yesterday I didn't do any exercise because I was on the train for 6 hours. BUT today I'm doing Insanity Core Cardio and Balance. I don't have my weights with me so I'm going to replace 30 Day Shred with Killer by Ewa Chodakowska. I have posted a new entry on my blog…
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Will it be really bad if I skip 1 day of exercise?
I normally do Insanity, walking, cycling, and 30 day shred daily, but I didn't sleep enough last night and I don't feel up to doing Insanity and 30 day shred. Will it have negative ramifications if I skip working out for 1 day? The reason why I'm concerned is that I have been doing both of those workouts plus another…
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Physical Attraction
I noticed the physical attraction thread on here about would You still be attracted to someone if they changed their weight and it got me thinking about my own situation. In my case, a guy friend of mine told me that I was sloppy with my appearance. I asked him what he meant and he said that I wasn't as thin as I should be…
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Contacted counselor
I have called a counseling services and they are going to call me back, I want to have an intake to talk to them about my issues with body image and low self confidence due to my weight. I hope they call me back soon.
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Your rewards :P
Okay, so I love fashion/makeup and a lot of You girls' rewards are nail polish, lipstick, new shirt, purse, shoes, etc :P Care to share? Which one are You going to get? Which are You looking at? Or if it's about Your trip, tell us some details! I'm wearing a nail polish called Dior Frimas from the holiday 2013~
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Dizzy but gotta exercise~
I'm feeling quite dizzy every time I start to exercise today but have to truck through! I'm in the middle of Insanity: Cardio Recovery and tonight I have to do 30 Day Shred Level 3. At least I have already done my cycling and walking for the day....
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Is swimming an effective way to lose weight?
I'm wondering - is swimming an effective way to lose weight? Share Your experience, thoughts, etc...cheers =)
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Your latest purchase
I just purchased Versace Bright Crystal eau de toilette! And You?
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Why do different scales show different weights?
I feel like when I weigh myself on different scales they show different weights (at the same time). Why is this? How do I know which one is accurate? One scale actually always stays the same number when I step on it but the others change....
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My Exercise Regime - Newbie on MFP
Hi everyone! I'm excited to join My Fitness Pal and look forward to reading about and being inspired by others' exercise and healthy living, as well as sharing my own exercise journey. My exercise every day looks like this: Insanity in the morning, walking and cycling after lunch, 30 Day Shred in the afternoon, Ewa…
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Does anyone else feel this way?
Does anyone else feel kind of crappy when someone taller than you like 5'8'' is like Oh yeah I'm 110 pounds but I need to weigh 100 pounds? Or even someone your same height. Of course I know it's best not to compare, everyone's different, but when you never hear of anyone weighing more than you and everyone only says "I'm…
