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How to fit exercise in....
:\ I am struggling with fititng in regular exercise. I have 2 small children and limited free time, I work part time and am really stuggling. I have tried exercise DVD's at home, which they find highly amusing, and think I am a human climbing frame. By the time they are in bed I am exhausted, and still have to fit in…
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Weight lose before having major surgery
I have been 'playing' with my fitness pal for sometime now, had some good results, but then was sidelined due to pregnancy, although only gained 14 lbs with my 'twin' pregnancy. I am now after some serious help and guidance. I am due to have a partial thyroidectomy in about 4 - 6 weeks (seeing my consultant on Thursday to…
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Capsiplex???
I know, I know another diet pill, but just wondered if anyone had tried this and what te REAL results were. Apparently if taken before exercise, you cna burn an extra 278 calories, any thoughts??
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12 week challenge...anyone??
Okay so I have 15 weeks until my summer holiday, so thought what better way to up the motivation than with a 12 week challenge. Starting from Monday 16 May and for the following 12 weeks I am going to try and drop 28 lbs and hopefully 2 dress sizes. Using MFP I hope to do this in the most healthiest way possible. Anyone up…
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Aqua Running
Hi there Seen an advert for this at a local gym/swimming pool. Anyone doen this exercise, and what sort of results have you got. Cheers :drinker:
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Question for the Ladies - Sports Bras
Okay, so I am rather busty 36/38 G/GG depending on the shop, my question si to other busty ladies, what do you find to be the best sports bras. I tend to find it difficult to breath with the ladies bouncing around so much!! At the moment I have a Shock Absorber, which is okay for running, but doesn't work so well when…
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JM's 30 day shred - what are your results??
Hi All I am just about to buy the Jillian Nichael's 30 Day Shred, and just wondered what sort of results people have seen from following the plan as intended. The reviews on Amazon are good, but very few people are commenting on actual results. Anyone?? :happy:
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I'm new too
And another newbie to add to the list, looks like a fab site, can't wait to get to know the site and as many members as possible fro support. Good luck to everyone new and old. x
