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Hello from Mississippi!!!!!
I'm 37, have an amazing wife and kids and we are currently living in Tupelo, MS. Busy life with kids, 50 hour a week job and also school fulltime for nursing. I've been a member of MFP for quite awhile but haven't been on in quite awhile as well. Need to lose weight and get my blood sugar under control. Feel free to add…
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New Members - Introduction
I'll start it off :D . My name is Wayne and my wonderfully amazing girlfriend is Lindsey. We are currently living in Hot Springs, AR and we are always looking to meet new people and make new friends with similiar interests. We enjoy hiking the most. We try to find new trails on a regular basis and currently since August…
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Summertime!!!!!
Just wanted to post to let everyone know what's going on this summer for my family and I. We've had an amazing summer so far. Had all of the kids for half of the summer and it's been nonstop science museums, hiking, bought my sons bikes and tried to get them to learn to ride before they went home. Gage was succesfull but…
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Catchin up....
Just thought I would post on here to catch everyone up on what's going on in my world. My fiance and I have started Jillian Michaels 30 Day Shred and we are currently on day 15. She's kicking our tails. I actually just finished day 15 and will probably do it again tonight with her because she is a day ahead of me. I am on…
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NSV - ( Non Scale Victories )
We've all been there, that dreaded plateau, the stopping point and for some the end. Those times where the scale just doesn't budge. It's always good to find other victories no matter how large or small to keep you motivated and moving forward. Some NSV's for me have been going from a 56 - 58 pant ( I shivered when I typed…
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Workout music?
Just curious, what kind of music gets you in perfect mood to workout? Me? I like metal, hard rock and sometimes rap. What's yours?
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Supplements
Ok, I recently started weight training more and I'm wanting to know what kind of supplements will help me burn the fat and build muscle. I don't want to get much bigger. I have a pretty stocky frame and would really just like to tone up maybe get a little bigger. I have a friend that suggested drinking protein shakes with…
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Slow go........Any suggestions?
Seems like we're off to a slow start and we've already lost a member. Anyone have any suggestion we can implement in the group to attract more people and retain the few we have? Maybe a topic to post before and afters of members of the group? Pictures of places you would suggest to check out? Recipes that you enjoy and are…
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Happy Thanksgiving!!!!
From our family to yours. Happy Thanksgiving!!!!!!!! Enjoy time with your family, eat and be happy.
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Struggling with discipline...
I've prided myself on the fact that I've maintained strong discipline when it comes to watching what I eat and drink and I've done extremely well to the point that I am no longer dependant on blood sugar medicine or blood pressure medicine and I've managed to lose between 50-60lbs. Here recently, I would say over the last…
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Welcome!!!!!!
Welcome to the group, feel free to post suggestions for anything that you feel would benefit other members. Please post on the discussion board information about yourself such as location, interests and goals. Hope you enjoy the group and hope you make some awesome relationships.
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Going to start mountain biking.
I've been hiking and walking quite a bit and am looking at starting to bike ride to and from work everyday ( 12 miles roundtrip ) and also found some gorgeous trails close by to go mountain biking. I'm EXTREMELY excited about this and feel like myself when i was fat kid and it was time to eat cake. I've been looking at…
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Walking...
Ok, I'm an avid hiker but my hikes have been at most 4 miles but here recently I've taken up walking more and more. Since wednesday 8/3/11 I have walked 25 miles. I walked 12 miles on Wednesday, 6 miles on 8/7/11 and then just finished walking 6.25 miles this morning. I'm trying to increase my speed each time. I finished…
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Anyone from around the Little Rock, AR area?
Looking for new friends close by that would like to get together for a run. I have been running for a little over a week now and I'm looking to see if there are any other people out there new to running as well looking for a running partner.
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Changing the way I live.
Hi everyone my name is Wayne and I have been diabetic for the past 9 years, which most of the years my levels would have put most people in a coma. My blood sugars for the past 9 years have hovered between 450 and 600 and within a two week time frame I dropped it to 119 with just a change in my diet. I have managed to…
