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Why am I letting a stranger hinder my success?
A few days ago I went to get donuts for my niece since it was her birthday the next day and she loves them. I went to the bakery and was thinking about which ones she would like best. Then I hear some younger guy (16ish) say you don't need anymore donuts. Now he could've been saying it to his gf but I'm pretty sure it was…
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No loss this week :( Help!
So I've lost about 17 pounds in three months, every week so far I have lost at least something. But I weighed myself this morning and I gained 0.2 of a pound. I dont understand why! I've been eating like I normally do, I didn't go over my calories once and I've been exercising MORE this week then most. I was expecting…
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I'm having a hard time
Eating my exercise calories. My daily limit is 1250 calories, I log everything on here except my exercise. I tend to exercise anywhere between 30mins to 90mins a day. My problem is I feel guilty when I eat them, kind of feel like I worked out for nothing you know? Can someone please explain to me why it's so important I…
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Jillian Michaels Body Revolution
I just wanted to see if anyone has completed or is currently in the process of completing this program. I am on my last week of phase one and I feel like I can't possibly make it to the next month. I've done the ripped in 30 which was challenging but still do-able for me. But these workouts are really hard on my body for…
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Getting back on track but feeling increasingly doubtful..
So I'm Nicole. I have struggled with self esteem issues ever since I can remember and I'm only 18. I cannot remember one time where I have looked at myself in the mirror and actually liked what I saw. Last time I weighed myself was a while ago I was super close to 180 pounds, me being 5'6 that's technically overweight. I…
