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Height: 5'6 Age/gender: 20/ female Highetst Weight: 189 Current Weight 150 Body Fat%?: Don't know Lowest Weight: 138 Goal: 140 Ultimate Goal: Maybe 130-135, I might look too skinny then though.
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Awesome idea! April 2 Me: 1 The Binge: 1
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I went to a store the other day which I hadn't been to since I had worked there over a year and a half ago. I said hi to her and she kind of just looked at me confused. I said Hi again and she said to me, "Oh! Nicole, I didn't recognize you for a minute, you're so slim!" It made my day and has definitely made me push…
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Over the last five years I have been dealing with extreme clinical depression and eating disorders (mostly bulimia). I have been on medications before which, like you said, helped keep me sane but made me gain weight like crazy. I definitely felt like I had to choose between being fat and more mentally stable, or being…
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I will be finishing the last phase this week. I've done her ripped in 30 and some of her 30 day shred and I would definitely have to say that body revolution kicked my *kitten*. There wasn't one week where I wasn't sore and her cardio workouts are pretty intense too. I lost about 20 pounds and unfortunately I didn't take…
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Edmonton :) Everyone feel free to add me.
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I'm 5'6 I started out at 189 now I'm down to 163. I don't know what my ultimate goal is but for now I'm really trying to get down to 150 and go from there. Feel free to add me if you'd like :)
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Bump. I have the same problem :( I loveeeee fruit!
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Single ;)
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I'm also from Canada. (Alberta) I'm looking to lose about 20 more pounds. Feel free to add me so we can help motivate and support eachother :)
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A few months ago I went shopping and found these amazing jeans. They didn't have my size but I told myself I would make SURE I fit into them some day so I bought them. I ended up buying the jeans in a size where I could put them on but it didn't come close to zipping up and they were super tight around my thighs. I decided…
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carrots eggs salmon watermelon chicken breast spinach bananas
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Edmonton. Add if you'd like :)
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I know what you're going through, I've suffered from BED and other eating disorders for many years. I'm going to be honest and say that it is unfortunately something that I continue to struggle with from time to time even though I thought I got a hold of it a few years back. Feel free to add me and/or message me if you…
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I know I overreacted. But in no way do I let every word someone says to me bother me that much usually. It was just a bad day for me mentally and that just put me over the top. I know I can't let words bother me but when self esteem and self image has been such a large issue your whole life it's alot easier said then done…
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You look awesome! Good job :)
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Thanks everyone. You've all helped a ton and there's no way I'm giving up again. :)
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Yeah I use Nike + and notice that as well. I use the Nike + stats, apparently machines often over calculate calories burned by quite a bit most of the time anyway.
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Add me! :)
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Feel free to add me if you'd like. I'm 19, so I realize there's a bit of an age difference however any kind of support is support in my eyes and I am a very optimistic person. :)
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19 year old trying to lose 20 more pounds, feel free to add me. More support is always helpful :)
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Add meee :)
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Sounds good, add me if you'd like :)
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I love Jillian's videos. I just started phase two today and it is definitely more challenging than the first one so far. I've gone from 170 pounds to 163 in phase one. I don't follow her eating plan and to be honest the first two weeks I didn't eat very well at all, however the last two weeks I have kept my calories at…
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Thanks, I really needed this today. :)
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It really depends which birth control you're on and how it reacts with your body. I was on the BC pill yasmin for about three months and I gained about ten pounds even with my eating the same, although I didn't do as much exersize during those three months. Anyway, I switched birth control and I'm down 16 pounds since!…
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Melissa 9 for sure :)
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I hit rock bottom when I realized I would blow my friends off or skip activities that I loved all because I thought I was too fat to be seen in public. I realized it was time for a change and that I couldn't just hide in my room for the rest of my life. I keep myself motivated by taking it one day at a time and…