Binge-Eating Support Group

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April Challenge - Me vs. The Binge

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Replies

  • metco89
    metco89 Posts: 578 Member
    me: 2
    binge: 0
  • nikki_1123
    nikki_1123 Posts: 33
    Awesome idea!

    April 2

    Me: 1
    The Binge: 1
  • Kimblesnbits
    Kimblesnbits Posts: 321 Member
    Kim: 2
    The binge: 0
  • Tatyanakuster
    Tatyanakuster Posts: 163 Member
    I love this group and the challenges you offer! I only wish I would have found it sooner. I will definitely think more about my choices being accountable to all of you. Thank you for the support


    April 2013

    Me:2
    Binge:0
  • carly_am
    carly_am Posts: 145 Member
    Hello,

    This is my first challenge.

    Binge : 1
    Carly: 1

    Easter weekend was crazy out of control :(
  • davidwgold
    davidwgold Posts: 50
    First time I've done this but totally going to give it my best

    April 2013:
    David - 1
    The Binge - 1

    I was a bit wild over the Easter weekend and ended up giving in yesterday to all the leftover food but now it's almost all gone so time to look ahead!
  • traceycalaway
    traceycalaway Posts: 13 Member
    so far me:2 binge:0
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
    First time I've done this but totally going to give it my best

    April 2013:
    David - 1
    The Binge - 1

    I was a bit wild over the Easter weekend and ended up giving in yesterday to all the leftover food but now it's almost all gone so time to look ahead!

    Yes, I somewhat overdid Easter myself, hey hum. I blame the bunnies.
  • wllwsmmr
    wllwsmmr Posts: 391 Member
    Summer - 2
    Binge - 1

    2 April was a wreck, utterly nasty binge. Today's not over yet and I'm pre-checking in here that I wouldn't binge and hopefully this would help remind me not to binge later ):
  • Springfield_Rocks
    Springfield_Rocks Posts: 289
    me 2
    binge 0

    was so hungry last night, but it was all in my head.....
  • eschorre
    eschorre Posts: 185 Member
    Elizabeth 2
    Binge 0
  • stephs0214
    stephs0214 Posts: 269 Member
    ME- 2
    BINGE- 0

    Goal for April: No more than 2 binges.
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    April 2013

    Diane - 2
    The Binge - 0

    :smile:
  • toothwalker_
    toothwalker_ Posts: 32 Member
    Kim: 1
    The Binge:1
    (April 2)

    UGHHH my hangover is enough to tell me that I drank more than I ought to 've last night, but then logging it and the food I ate after was definitely the key to vowing moderation, especially when I'm already near my calorie limit.
  • ashleyolivia
    ashleyolivia Posts: 41 Member
    April 2013

    Me - 2
    The Binge - 0

    March was a really bad month for me so I stopped keeping track. I binged like a fiend and gained five pounds in the process. I'm starting April fresh and determined to get back in control of my life and binge less than 5 times total throughout the month. Also, I'd like to lose most of those extra five pounds..
  • info_nrs
    info_nrs Posts: 102 Member
    Heather: 2
    Binge: 0

    I'm so frustrated and down that one binge day can ruin days and weeks of hard work. I feel overwhelmed and frustrated by trying to figure out how many calories to eat, too little vs too much, what to eat/what not to eat. I feel like I can do so well 85% of the time, but that 15% screw up blows everything.

    I'm new to this group so thanks for having me. :)

    Hey, I've been there, we all have. DON'T dwell on it, that's what makes it so hard. Move on and do better, that's the best we can do! Good luck~!!!
  • info_nrs
    info_nrs Posts: 102 Member
    April 3rd:

    Me: 2 :heart:
    Binge: 0

    Getting there !!!:ohwell:
  • Chibea
    Chibea Posts: 363 Member
    Me: 2
    Binge: 0
    :smile:
  • fitOsaurus_Rex_we_changed
    fitOsaurus_Rex_we_changed Posts: 132
    me - 1
    the binge - 1

    ugh! i binged last night on (not including the food so i dont trigger anyone)! I'm so glad that it's all out of the house now. Tonight will be a good night!
  • hayley1973
    hayley1973 Posts: 12 Member
    Well Im deffo joining you guys on this one ;) March was terrible for me with so many binges and gained back all the 8lb that I had lost SO quick!!! Did it again last night and now have to start getting serious and put a stop to it as its just going to get me down if I gain weight with the summer coming up! Day 1 today and Im going to try as hard as I can to control cravings that lead to the dreaded binge ;( Good Luck everyone, I shall log in everyday ;) Hayley x
  • Jul158
    Jul158 Posts: 481 Member
    4-3-13
    Jul: 3
    Binge: 0

    Days in April: 30

    Wanting this. I've upped my work outs and that is helping to keep me out of the house and keep me motivated!
  • jessicagomes15
    jessicagomes15 Posts: 92 Member
    April 3rd

    Me - 2
    Binge - 1
  • greekygirl
    greekygirl Posts: 448 Member
    Greeky - 2
    Binge - 0

    YEAH!!! Made it through day 3 (last binge was Saturday). It was tough for a minute yesterday but I made it. I'm so glad too, I feel so much better....so I need to be careful not to get too lax as my pattern is I start to feel good and then I binge and start the cycle again. Not today. I will not let the monster take over.

    I did increase my calories to a realistic, attainable goal. I think not eating enough calories helps set me up to binge. Maybe not but I have to try. So far it seems to be going well.
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
    April 3rd.

    Kate - 3.
    Binge - 0.

    Here's hoping I don't have to come edit this.
  • ObtainingBalance
    ObtainingBalance Posts: 1,446 Member
    4/3

    Me: 2

    The Binge: 1

    You won't come back and edit it, we can do it! No binge is going to win today! And if it does... we will get back up :) 4 slices is always better than 8-10!

    Just remember you have the power to stop it, even when you're mid into a compulsive eating session. Get out of the house if it happens.
  • katilynnegray
    katilynnegray Posts: 98 Member
    4/2 (Don't want to post today until I can be truthful tomorrow)

    Me: 1
    Binge: 1

    Thanks for the accountability!
  • Phoenix212
    Phoenix212 Posts: 54 Member
    4/3

    Michelle: 3
    Binge: 0
  • mmmartje
    mmmartje Posts: 26 Member
    Me: 2
    The Binge: 1

    Yes! Right back where I'm supposed to be! Here's to hoping I deal with the anxiety of my first day of my new job in a healthy way!
  • davidwgold
    davidwgold Posts: 50
    Me: 1
    Binge: 2

    Sadly, I've been beaten twice and it's only the 3rd of the month!!! But I am down visiting my parents at the moment and they load their house with junk and I just get triggered so easily, I'm going back to mine Friday morning so as long as I make it through tomorrow I should be good for the rest of the month hopefully as I never have junk back at my place!!
  • danifo0811
    danifo0811 Posts: 550 Member
    In for this one. Will try to stay for the month!

    Me - 2.
    Binge - 0.
This discussion has been closed.

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