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Back in Onederland!!
I started this journey at 210lbs. Today, I weighed in at 199.8! Back in onederland :) 10.2lbs lost since June 1st. I have the motivation to keep this up for a long time. I'm getting more and more active!
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Baby Steps!
I have been away from my fitness pal for quite some time. I gained about 30 lbs from the last time I was here. It was pretty awful. I'm now almost done with my first week and I've lost 5 pounds! Losing that in a week is pretty awesome and I don't expect that to happen regularly or anything, but it's really nice to jump…
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Starting Fresh
I was doing so well, but the food of summer hit me like a hurricane. I'm so disappointed, but nevertheless I'm starting again! I didn't gain much weight back, just a pound or 2. But it's still terrible that I've weighed the same for the past 2 1/2 months. That is a potential 20lbs I could have lost! But, let's not focus on…
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What are your small goals and rewards?
I have small goals, just wondering if anyone else has some? I usually set my weight goal between 6-10lbs lower for each goal, and some goals have significance (BMI class change, etc...) Here are mine, please share yours if you like Starting Weight 192.3 Current Weight 183.1 Goal Weight 1- 182.3 (10lbs lost!) Reward- New…
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No Cheat 50 day challenge
Hi everyone! I'd like to start an easy challenge. Cheat days can be hard to recover from. I recently went 45 days without many cheat days, but then I went on vacation. It was a cheatcation! One week and a tad more of all I could eat amazingness. So I'm back this is my 3rd day of diet restart. Most of the binge weight is…
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Just got to my "Vacation goal!"
I started this with no clear number in mind, but I'm not anywhere near my final goal weight. But I did want to make a goal before I left to San Francisco!!! 179.9. I would be motivating to just see the 7 instead of the 8. So I weighed myself this morning and I was 180.0 exactly! GRAWERRRRR I was so mad at my scale. So I…
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Shannon's super cute accountability thread
So excited to be starting this journey. I went to the doctor a few weeks ago and the scale said 196. Never have I ever seen a number that high, and I really never will see it again! I've yoyo'd in weight forever, and now I've decided to get it right. I'm on day 12, and I'm down 4.4lbs, (MFP won't correct that for me, so I…
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My NSV *yummy food warning*
Yesterday, my boyfriend's mom came up from the O.C for Father's Day. She cooked homemade chocolate chip cookies in our kitchen. I thought I would lose it all! I managed to weigh out the cookie dough I ate, and also the cookie. I only ate 1 cookie that was perfectly in my caloric range and 1oz of cookie dough. Put in all…
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4 week progress pictures just because.
I was feeling sort of down this morning. My scale went up half a pound, but I know that means nothing really. Here is almost a month of progress, (I feel like the before picture I was lower than 192... But I can't remember. Edit ** resizing
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Anyone here do H.I.T?
Just wondering if anyone else here does H.I.T? Not h.i.i.t, but regular high intensity training? I see a lot of bro science on these forums, and would like to talk about workout strategies for once. Right now, I'm working out 3 times a week, 5 minute warm up/Cooldown cardio machine. Then I do 11-12 weight lifting exercises…
