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skin changes through lifting, any advice?
Hey there, I always had white stretch marks on my upper leg, where the lower body connects to the upper body. So since lifting it get a bit worse where I had them but stopped. But on my inner thighs I got stretch marks but they are not white or red it just looks like skin cracks, or how u call it, only when I sit…
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Need advice bulking so far
Hey guys, since March 2013 I have started a slow bulking process and in between had some draw backs when I was trying to eat vegan for two months or upping cals too fast. From time to time I had times when I had less rest and were totally nervous all the time, always pushing myself through my determined mind to get through…
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Progress and routine questions
Hey guys, since March I ve been working out to gain muscle. So I ve done some changes in my eating and my exercises lately, all in all its ok from the beginning and its giving me changes. I was working out in the morning, exercising with focus on my legs,butt and abs, eating 5-6 meals a day, every 2-3 hours.Since September…
