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2000 calorie diet and working out
I picked the 2000 calorie diet because it is something I can stick to long term. I love food and I love eating, and so far I have averaged that the past 3 weeks I can manage on around 1500-1700 calories. I am not in a huge rush to loose weight, I gained 80 pounds between high school and college, and I would love to be a…
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When to see results
I do not look like my weight in the least, my family is full of football players and athletics that I am a big boned female. I don't look like I am 265, actually I don't look a pound over 200. I don't have any fat rolls, and everything is proportional. I went to the doctors today and within 2 and a half weeks I've lost 10…
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Best type of scale?
I bought one at wally world for about $15, yeah I know I read online it's pretty cheap I have been working out for 2 weeks now and I am very confused if I am making progress! Apparently I gained 4 pounds since yesterday? Haha, it reads sometimes anywhere from loosing 10 pounds to gaining 15. So any suggestions? I don't…
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Walking and diet help
Hello, A little about me before I get into it, I have never have worked out before in my entire life. I graduated college recently and it's time I loose the rest of the of 80 pounds I need to loose. Week one, I signed up for planet fitness right down the street from me. I asked many people their opinions and as people are…
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Bowling as exercise
Hey all, I am an avid bowler, I was once almost a professional but then I had school and college and blah blah Well now I am back at it, and I was trying to choose it as an exercise on here But I am not sure what to input really, when I click on bowling it says how long and doesn't give a choose of hours, then I am sure I…
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I need help!
Hello! I am 20 years old and recently my boyfriend and best friend convinced me to start working out. I do not look like my weight (as in I have no rolls or anything) and I come from a family of line backers and weight lifters so I am pretty meaty but I still need to loose 80 pounds to be healthy or in a healthy range. So…
