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Combining weight watchers and Mfp?
Does anyone combine weight watchers philosophies into their Mfp diet? In ww you're able to eat most fruits/veggies for 0 points. Does anyone not add their calories of fruits/veggies to Mfp diary and still have great success??
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Fat loss products
Hi everyone! Has anyone used and had success with any of the fat loss products such as lipocore, somnilean, or detoxin? any negative experiences?? Thank you!
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A.C.E. (Saba)
Does anyone here supplement their diet and exercise with the A.C.E. Saba product? I've heard of quite a few people getting awesome results with it, but wondered if anyone has first hand experience with it.... Thank you!
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30 day shred setting
Hello all, How do you log Jillian Michaels 30 day shred as an exercise? Do you use "aerobic-general" or something else?
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Couch 2 5K
Just wanted to see if anyone recommends the Couch 2 5K program for an avid walker, but new runner. What have your results been? If I begin it, I will use the treadmill version and wondered what speed is good to use? I don't want my pace to be too fast or slow. Thanks for any input! :flowerforyou:
