30 day shred setting
jilletta81
Posts: 9 Member
Hello all,
How do you log Jillian Michaels 30 day shred as an exercise? Do you use "aerobic-general" or something else?
How do you log Jillian Michaels 30 day shred as an exercise? Do you use "aerobic-general" or something else?
0
Replies
-
I used circuit training til I got a HRM.0
-
I use Circuit training. I use the calculator on this site: http://www.healthdiscovery.net/links/calculators/calorie_calculator.htm0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions