We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
30 day shred setting
jilletta81
Posts: 9 Member
Hello all,
How do you log Jillian Michaels 30 day shred as an exercise? Do you use "aerobic-general" or something else?
How do you log Jillian Michaels 30 day shred as an exercise? Do you use "aerobic-general" or something else?
0
Replies
-
I used circuit training til I got a HRM.0
-
I use Circuit training. I use the calculator on this site: http://www.healthdiscovery.net/links/calculators/calorie_calculator.htm0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions