30 day shred setting

jilletta81

Hello all,

How do you log Jillian Michaels 30 day shred as an exercise? Do you use "aerobic-general" or something else?

Le_Joy

I used circuit training til I got a HRM.

Karen_ZH

I use Circuit training. I use the calculator on this site: http://www.healthdiscovery.net/links/calculators/calorie_calculator.htm