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is it true?[[girls]]
I know it's true that you'll burn more calories when your on your period, but is it also true that you'll weight more when your on your period? One of my friends is stressing about her weight also, and asked me this, but I have no idea.
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Just want your opinion.
I'm eating right, measuring out my foods and drinking water nonstop, but my question is what is the best drink..other the water to drink while trying to lose weight? && Like I said, I'm eating right and measuring stuff out but an hour or so I'm hungry again, what in ya'lls opinions the healthy snacks?
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Motivation, where are you going?
I feel my motivation slowly slipping away. How do ya'll stay motivated to get up and workout in the mornings? What are ya'lls little secrets? I've never been a morning person but I want to get up and workout in the mornings. I know I'll feel better after I work out, it's just the actual making myself workout part that gets…
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So proud of myself!
Yesterday a friend of mine invited me to dinner. I thought to myself "really? the first night of my work in progress weight loss" We always go to this Mexican place in town. I normally order this huge plate of beans and rice with soft tacos ect. with a LARGE sweet tea. Not last night, I had a GRILLED chicken salad and a…
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How would I?
I have the Biggest Loser Last Chance workout dvd that I workout too. How would I log that to see how many calories it burned?
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question! Please answer(:
I'm seeing peoples posts and comments and whatnot, and a bunch of people have their goals. Mini goals, weekly goals SW,CW. How do I get that? I'm so confused! Help please!
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I'm new here(:
Hi all. I just joined the site today and would love any advice anybody would like to offer. I'm 21 and have nobody to blame for my unhappiness but myself. I feel as though, I won't be happy until I reach my weight loss goal. I've tried over and over again with diets and working out but I can't ever stay motivated.
