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Freaking out... please lend some advice
I'm 5'6.... starting weight was 163 pounds and now I am around 146 pounds ... this is a 7 month journey. I been losing inches more so than anything. It wasn't hard and I did not eat clean... or exercise... just cut calories. However, I was never fat or obese..., I did a lot of emotional eating over the years due to…
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Does this mean I had/have a lot of body fat?
I'm 22 (girl) I am 5'6.... slim built.... March 17th 2014 I weighed 163 pounds... as of today which is September 5th 2014. I am 149 pounds says the scale. However, I had the time of fat that wasn't visible to others... people would tell me you're not fat... but I had back rolls, arm fat (bad) and my thighs were getting…
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Should I be eating clean? or just cutting?
I started cutting my calories with another calorie tracker March 17, 2014 .... where I weighed 163 pounds ... here it is July 28, 2014 and I weigh 150 pounds. Now the scale does go up and down from 150 to 153 but I understand it does that. I am 5'6 (height) Now, inches are falling more so than weight... I'm starting to see…
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I hate myself and feel like giving up
I've been doing good for 2 months now by cutting my calories... I lost 10 pounds so far.... and the scale has been saying 153 forever it seems.... so it looked like I was losing inches more so then actual weight, which was fine But about 3 days ago... I had a cheat day, then the next day turned into a cheat day, then that…
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Do I have a wide back? (female) *pics*
In the mist of losing weight... 154 pounds currently.... Lots of body fat to shred. Just need to know is my back wide? or does it just look broad because of the back fat? Do I have a wide back in bone structure. Worried and afraid I have a big back like a man... overreacting or I really do I need to learn to love it?
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Does it matter what I eat in my calorie budget?
I just joined... haven't been logging in yet... I've been using this other diet logging/track app on my phone. However, I am going to start logging in with MFP... ANYHOW, I've lost 10 pounds... and this is going on my 3rd month of cutting calories. I now weigh 153-154 pounds... sometimes 155 pounds... Anyhow, my current…
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Very frustrated and feel like crying.
Starting weight was 163 pounds... and May 17th will mark my second month of cutting my calories. I now weight 155 pounds..... but 3 days ago the scale said 152 pounds. I did have a cheat day 2 days ago... but I still didn't go overboard... I only had two boxes of mike and IKES, and that's basically it... because the rest…
