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At goal weight...now what? with Pics.
I have reached my goal weight but I am still extremely unhappy with my body. I look down and all I see is fat. I have gone from 167.2lbs down to 120lbs over three years as I had a baby at the end of 2009 and put back on the weight I had lost, so I have had to lose the same amount of weight twice! I know I have slimmed down…
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What do you put 30 day shred under?
I have started up the 30 Day Shred at Level 1, what sort of exercise do I class it as on my fitness log?
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Quick question about exercise
I am having people over for dinner and they have bought a dessert. I know I am going to want to try some and usually I would work out to counteract that, but I don't really have the time to do it as they are here and won't leave until about 10pm, and I need an early night. I know this will take me over my calories for the…
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Me and my husband- before and after
I hope these pictures work. This is me and my husband four years ago. Here we are, me sixteen months after giving birth and regaining all my weight back then losing it again, with my husband maintaining for the last two years. I still have 6lb more to lose but we are both feeling great and are happy to be setting a good…
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40lbs lost but joining up.
Hi, I thought I would introduce myself. Four years ago I weighed 167 pounds. I managed to get down to 143lbs for my wedding in early 2008, and then got pregnant early 2009 and got back up to 167 pounds. My son was born at the end of 2009 and now I am down to 127lbs, which feels great! However, the last 6lbs I want to lose…
