What do you put 30 day shred under?

chile_chicken
chile_chicken Posts: 32 Member
edited September 2024 in Fitness and Exercise
I have started up the 30 Day Shred at Level 1, what sort of exercise do I class it as on my fitness log?

Replies

  • Mandz1984
    Mandz1984 Posts: 84 Member
    From the advice of others I use Circuit training, general.
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