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what to do if one is not losing weight on a low carb diet?
Hello friends please share your suggestions here what to do if one is not losing weight on a low carb diet ? Waiting for the suggestions
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Bodybuilding Lifestyle good or bad
Hey friends Please give your suggestions and help me to know is bodybuilding is a good lifestyle or is bad for normal life, And does it creates any problem in normal life.
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When you go to GYM in the morning or in the evening
Hello Friends, What is your tym of workout in the morning time or in the evening. I love to workout in the evening . and you.
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How do you feel after regular workout or exercise
Hey friends, please share here how exercise makes you feel. I always feel different kind of positive energy and a calmness in me. What about you.
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Does social media helps in weight loss
Hello friends, I need your sugestions to know that how social media can help a person in weight loss. And please share your stories if there is any about social media and weight loss.
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Benefits of HGH supplements
Now a days there are many hgh supplements (product) in the market All of them promise that the product is better than other and good for health. Every product offers a little more than the other product. But for me I believe all of those products are same there is no such a big difference between all of these products.…
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Does Yoga helps in Weight loss
Hello Friends I found many people saying yoga is a great practice to be fit, but I'M confused that does YOGA really helps in Weight losss, I tried Yoga but it dosen't helps in weight loss. Please share your suggestions here does YOGA workes for you ?
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What workout plan you follow for weight loss
Hello friends, Please suggest me the best work plan you follow for weight loss.
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Meditation Help
Hey Friends, I want your precious suggestions about Meditation, Does Meditation works in reducing mental stress or not ? I always fall asleep whenever I start meditating. How about you ?
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Weight loss supplements really works or not
Hey Friends we all know that there are hundreds of supplements in the market for weight loss and bodybuilding, Here I want to discuss . does these supplements really works in weight loss or not. Please share your Ideas here. And help me in knowing the results of supplements
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Which you think is the best exercise for weight loss.
Hello Friends, Please suggest me the best exercise which you think is best for weight loss. I love squatting ....... Share your views here.
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Where you exercise or workout oftenly
Hey friends I want to know where you all workout most and which place you love more for workout 1. GYM 2. HOME 3. OUTSIDE
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Best and Fun Loving Weight loss Workouts for Women at Home
Hey Friends I have added a list of Best and Fun Loving Weight loss Workouts for Women at Home. Please add workouts to the list which you think should be in the list. Cardio workout :- Cycling :- Body Weight Squat :- Dance :- Aerobics:- Running:- Walking :- Light Jogging:- Light house works:-
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Heavy workout or dieting which one is best for weight loss.
Hey friends, I have planned to lose my extra 25kg weight in next 6 months I want your precious advice that Should I go with Heavy workout or heavy dieting for faster results. Any adive will be appreciated, Thanks
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Which you think is best for weight loss Squatting or cardio
Hey readerrs, Please help me in knowing which exercise is best for weight loss cardio or squatting. I can't spent much time in gym so I ant an exercise which can give me faster results.
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Which is the best cardio exercise for bodybuilding
Is there anyone who can help me knowing which cardio exercise is best for bodybuilding. And what is the best way to do cardio.:smile:
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Introduction
Hi I am new here. My name is Jorge Gonzales and I am fitness freak