-
Great Vegetarian WeekDay Meal Ideas
Hi there, I’m reducing my meat intake on weekdays and was wondering if you had any tried and tested veggie recipes that you love? Preferably high protein as I exercise too!
-
UK Weight Loss Support - Can You Share a Helpful Tip?
I want to be healthy and need some reassurance. I’m female and in my thirties. I have 40kg to lose to promote my long-term health and general wellbeing. No health complications yet, but I’m scared that it will happen in the next 10 years. I know what I need to do but I’m overwhelmed by the task at hand. I believe I now…
-
Dealing with emotional weight gain (post grief)
Hi all, So I was going so well and I lost 2 stone over the past 1.5 years (slow I know but I am currently working full time and studying part time and the long days do prove challenging). I lost my mum 3 months ago unexpectedly, and I’ve since put on 1 stone back on in 3 months. Amongst all my feelings, I’ve found it…
-
French Diet - Does it work?
Hi guys, I have heard a lot of mixed reviews about the "French diet" the portion control lifestyle where you don't have to count calories. The basics are as follows: Eat high-quality food in small portions. Prize quality over quantity in the foods you choose. Savor each bite you take. Walk for exercise and do weight…
-
UK New Runner In Her 20's seeks MFP friends
For good times, support and diet recipes. Must have GSOH! :) hehe I am back on MFP after studying for my third year of university. I have put on 2 dress sizes worth of weight this year and I am starting my running training again! So if you want to give weight gain the finger then add me, and I will try and be as supportive…
-
Alternative Fitness - Rock and Roll Fitness
http://rockandrollrunner.wordpress.com Hey guys, to help with my weight loss i have created a blog to help me with my progress. I will be updating it with fun fitness activities, food recipes and alternative fashion. It is made for everyone, but concentrates on geek chic and rock/metal alternative culture. If you guys want…
