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Facebook Healthy Challenge
Has anyone checked out the Facebook Healthy Challenge thing they started when the olympics started up. I looked at it last night and its kinda neat. You can invite your friends and challenge them for the gold, silver, and bronze medals. its www.facebook.com/healthy if you wanna check it out.
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How do you contol emotional eating?
The last few days I have seriously been battling some major depression. When I get this way all I want to do is sit on my butt, watch tv, and eat everything in the house. I have been trying to avoid even walking in the kitchen because I know I will just stop. Any suggestions on how to battle this?
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Back on the bandwagon
I'M BACK. After losing 20 lbs I found out that my DH and I would be expecting our 2nd child so I basically quit working out. Ya, I know that was a dumb idea. The plus side is that I did watch what I was eating and I managed to only gain about 25 lbs during my whole pregnancy. Anyway, it has been the 6 weeks since she was…
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NSV I think....
Ok so generally my day consists of getting up, going to work, coming home and lunch, followed by some housework/playing with my son, watching dr phil, my daily workout, then onto fixing dinner. However, today was just busy and I didnt even get home untill after 7 pm. I fixed my husband and myself food and we ate then he…
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Challenges Ahead
Ok, so my inlaws are going to be in town this afternoon and will be here untill tuesday morning. They eat out all the time when they are here visiting and expect us to go along. To begin with that just gets expensive and we cant afford it and then I think about how non benificial it will be for me to eat out that much.…
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Yoga Booty Ballet
Has anyone tried it? If so, where there any results? Did you like it?
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HAPPY MOTHERS DAY
To all those mothers, mothers-to-be, and all those women who may have touched another in a way that none other could have I say to you HAPPY MOTHERS DAY. I hope they day is wonderful for all.
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Emotional Breakdown
Ok so I had a minor emotional break down eariler this afternoon and now I'm having a hard time getting the motivation to do anything. I have dishes that need to be done, and I know I should workout. I guess I'm just trying to decided it giveing myself a break for the day would be better than only doing my workout half way…
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Lack of energy
Ok so I am finding that I want to work out and I need (obviously) to work out but by the time I have the time to work out I just dont have the energy to do it. Any suggestions on how to get out of this rut?
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New Here
Hello all, Im new to My Fitness Pal. I look forward to seeing how it all works and hopefully finally seeing some progress in myself soon.
