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Fear of Change
"When your desire to change is greater than your fear of changing, the excuses will go away." - Debbie Rucker No one would ever think the lack of discipline to lose weight and be healthy would ultimately result in fear of change. I mean we all want to be desired, we all want to feel beautiful, and we all want to live…
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A Motivating Email
This morning I had to give my girlfriend a little kick in the *kitten*. And after I read it, I thought it might inspire some of you to take a look at the benefits of valuing positive thinking. You know how they say "Good always overcomes Evil"? Good thinking can always overcome your negatives ones! Be inspired!!! Love, Me!…
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Letters of Forward Motion...
I'm a little kooky, a lot goofy, very compassionate, and highly intelligent. Heehehehe... Gosh... if only I could add super consistent to that bragging resume, but I can't and I hope to be --- like NOW! I wanted to encourage all of you to keep moving forward. Life is an ever changing cycle and when we become stagnant, we…
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It's Not Just About Quantity, It's Also About Quality!
There is so much your body needs and so much it doesn't need. Of course your body does not need excess calories, fat grams, sodium, etc as we're trying to maintain or achieve our weight goals, but your body does not need all the excess preservatives found in loads of our American production of foods. I wasn't this huge…
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I'm Sooooooo Motivated!!!
This site is awesome! And I am so motivated and inspired to really get the going with transforming into the better me! Check me out and add me as a friend. I guess the more people I can befriend, the more people can hold me accountable to helping me reach my goals! :o )) Check out my blog too! I love to write and can…
