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All on the calf
When I walk of the treadmill I only feel a burn in my calf muscles. I want to also lose weight in my thighs and butt. However I don't feel a burn or anything really, in those areas. Even if I don't feel it does it still help?
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Running
Hey guys I have been running for about two weeks now. I started running to get a slimmer lower body and butt. But I have been running and I only feel a burn in my calf not my thighs or butt and maybe your not supposed to. I don't know I am new to all of this so of you guys could help that would be awesome. Also if I…
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Quick question
I have been running every morning. Just wondering if it helps me get a more fit or skinny stomach. Also this might be a weird question, but I have large nipples and does it help them become smaller or flatter. Or should I do other exercises to help that. If so some suggestions would be awesome Thanks
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Running/walking in the morning
Hey guys, Lately I have been walking and a little of running a total of 1 mile every morning. And it's never at the same time in the morning. Like today I woke up at noon because I was up late. And the other day I woke up at 8am. I am going to workout as soon as I wake up. But am I doing this wrong? Is running as soon as I…
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Does not even help?
For the past two weeks or so, I have been walking on the treadmill. I have been walking 1 mile 4 times a week. On top of that I have also have been running a mile once a week. I am doing this because I really hate my lower body. I am aware this works more than just your lower body, but I am also doing it just to be…
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Lower body.
This is my first time posting on here. But I have a question and was was wondering if anyone could help! I have quite the large lower body. Compared to my upper body, my lower body really just doesn't match. I want to have a smaller butt and also have smaller thighs, legs etc. so my question is. Will running help to get a…
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Lower body
I have quite the large lower body. Compared to my upper body, my lower body really just doesn't match. I want to have a smaller butt and also have smaller thighs, legs etc. so my question is. Will running help to get a slimmer lower body? If I run 4-5 times a will I be able to see results? Also is it possible it will not…
