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Dispelling the Turkey vs. Beef Myth
I'll preface this post by saying that, right now, my primary goal is to lose weight. As such, I'm counting calories and nothing more... HOWEVER, I can see the benefits of ground turkey burgers over red meat burgers, especially if you're someone who eats a lot of red meat as it is. These substitutions can certainly go a…
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P90x and Nutrition
So I'm heading into Day 4 of the Classic P90x routine tonight with some friends but I'm finding one major problem with the routine...I'm RAVENOUS when I finish each night... Monday was the first day I've worked out that hard in a long time so when I finished up I didn't feel guilty about eating pizza leftovers that were in…
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Setting a New Goal!
So after 7.5 LONG weeks of dieting I've completed my first goal of 20 lbs lost by the end of March about a week early (21 down as of 3/22). My original total loss goal was to get under 200 lbs (starting from 246) for the first time since high school but because this as felt so good this week I'm considering setting monthly…
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Cheat Days
So on Saturday night I was hanging out with friends and decided to pig out on pizza and cheese fries (5 slices of a large and half an order of cheese fries to be precise). I recently weight in down 18.5 pounds and seeing as I haven't eaten a "meal" that unhealthy since mid-January, I figured I'd earned it! Ultimately,…
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Absolutely starving today...
So I've been at the low calorie thing for about 4 weeks now and I'm actually having one of my worst hunger days so far. I got into work at about 8:40 and ate my fruit and jello cup then at about 9:15 I had to go through my morning snack (100 calorie pack hostess cupcakes) and now, at 9:50, I just thought to myself "when's…
