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Opinions more dieting to get my bodyfat % down?
Hey lovely MFP'ers just want some critical opinions on my current level, I have been dieting for a bit now gone from 89kg to 82ish currently to try and lose some bodyfat as i got a little too into the whole bulking side.
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Losing weight too quickly (cutting)
So i started dieting as i want to get leaner and see where my weight training has got me, checked my reports and lost 2.2kg in a month! Expected some water weight dropping because im on like 150-200g less carbs but geez.
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Front squats Tips?
Was taking a break from back squats so did some 95kg front squats to test it out as haven't really tried them and all i can say is wow they are uncomfortable! lol used the arms crossed method and its digging into my shoulders and windpipe to the extent i was going red faced even though the weight wasn't really a struggle.…
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Continue bulk or cut?
So been working out for awhile and wanting to know if i should diet to lose the love handles or continue to bulk? Im around 85-90kg currently
