Continue bulk or cut?
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dwolfe1985
Posts: 100 Member
So been working out for awhile and wanting to know if i should diet to lose the love handles or continue to bulk? Im around 85-90kg currently
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Replies
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go on a slow cut, you'll look good
but never bulk again, that's for bodybuilders, you don't gain muscle faster anyway and being lean feels better0 -
You look like you are getting high in BF% so a cut might be in order, but what are you goals?0
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Wheelhouse15 wrote: »You look like you are getting high in BF% so a cut might be in order, but what are you goals?
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I agree with other posters, time to cut0
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dwolfe1985 wrote: »Wheelhouse15 wrote: »You look like you are getting high in BF% so a cut might be in order, but what are you goals?
Well, if you are strength oriented and not worried about esthetics than just keep going at mainenance. If you start a cut you will have trouble gaining on your lifts but if you want to trim down that's the price you tend to pay.0 -
Read from the experts http://www.ldnmuscle.com/cut-bulk/0
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I usually cut down to about 7-8% and bulk up to about 12-14% then start the cycle over again. It's more difficult to build muscle mass on a deficit, but to minimize any lean muscle loss, you have to be careful to do a slow cut and keep the lifting up. I usually vary between 15 and 20 pounds from cut to bulk.0
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dwolfe1985 wrote: »Wheelhouse15 wrote: »You look like you are getting high in BF% so a cut might be in order, but what are you goals?
Then what even is your question?0 -
Wheelhouse15 wrote: »dwolfe1985 wrote: »Wheelhouse15 wrote: »You look like you are getting high in BF% so a cut might be in order, but what are you goals?
Well, if you are strength oriented and not worried about esthetics than just keep going at mainenance. If you start a cut you will have trouble gaining on your lifts but if you want to trim down that's the price you tend to pay.
This.
This is also a good read:
http://bretcontreras.com/to-bulk-and-cut-or-not/
*And yes, I realize I just gave people a space on MFP bingo...*0 -
Wheelhouse15 wrote: »dwolfe1985 wrote: »Wheelhouse15 wrote: »You look like you are getting high in BF% so a cut might be in order, but what are you goals?
Well, if you are strength oriented and not worried about esthetics than just keep going at mainenance. If you start a cut you will have trouble gaining on your lifts but if you want to trim down that's the price you tend to pay.
This.
This is also a good read:
http://bretcontreras.com/to-bulk-and-cut-or-not/
*And yes, I realize I just gave people a space on MFP bingo...*
Don't worry, I still need a few more squares...0 -
dwolfe1985 wrote: »Wheelhouse15 wrote: »You look like you are getting high in BF% so a cut might be in order, but what are you goals?
Then what even is your question?
Because its normal was asking advice from people with a more objective eye
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