-
ROKU for fitnes?
Do you have a channel on the ROKU you like for working out?
-
Exercise DVDs for tonning what do you recommend???
I'm looking for an exercise DVD that can be done in a small space that does not involve a lot of jumping around. I do not plan to get my cardio workout in with a DVD just toning. What DVDs do you recommend? I'm thinking I would like to focus on abs, arms, thighs, etc.
-
Wii
Has anyone ever gotten results using a wii for exercise? If so, let me know what you did.
-
Weightloss in December?
Did you lose weight in December? If so, how much did you lose?
-
The Pill
I've lost 20 pounds since October and the only thing I changed was tracking calories and I started taking the pill. I accidentally took the row of white pills (placebo pills) this week when I started my new pack instead of the pink pills. I take Altevera and really want to stay on the pill since my periods where not…
-
Steak Wrap Calorie Count ?
Today's lunch was from a local place and I'm not sure of what the calorie count should be for a Steak Wrap. As of right now I'm counting it as 650 calories. What do you think the calorie count for this steak wrap is? Steak Wrap - ball tip grilled steak tossed in southwest sauce, iceberg lettuce, sauteed onions, black…
-
Friend Me!
I've been a member of myfitness pal for a while and decided to get serious this month. My goal is to lose 1.5 pounds a week till I reach my goal. Losing weight and feeling good is possible, it's great to see all the success stories on this site...I'm in awe. I'm finally at the correct state of mind to do this, if you want…
-
Help! daily limits for carbs, calories, and fat.
I've been doing a low carb diet this week and 40 minutes of cardio at the gym. I also want to start tracking fat and calories and need to figure out what my daily limits should be. Any suggestions on link that gives the breakdown of what my daily limits should be would be helpful.
