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Exercise DVDs for tonning what do you recommend???

skipperlk
skipperlk Posts: 72
edited January 9 in Fitness and Exercise
I'm looking for an exercise DVD that can be done in a small space that does not involve a lot of jumping around. I do not plan to get my cardio workout in with a DVD just toning. What DVDs do you recommend? I'm thinking I would like to focus on abs, arms, thighs, etc.

Replies

  • Dang, I spelled toning wrong. Is it possible edit a topic question after posting?
  • shelbysp8
    shelbysp8 Posts: 131 Member
    We have the Insanity set but it does have alot of jumping that I do NOT do. I do whatever the arm movements are but not the jumping just because I don't like the impact and I don't have good balance for it. My husband lost weight using it ;I lost some inches using it.
  • Joyyfull4u
    Joyyfull4u Posts: 33 Member
    Beachbody Slim 6 is good. There is not a lot of jumping. You will need to use weights and resists bands. You will do a lot of squats. You will slim down with these DVDs.
This discussion has been closed.