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Help! daily limits for carbs, calories, and fat.

skipperlk
skipperlk Posts: 72
edited December 2024 in Health and Weight Loss
I've been doing a low carb diet this week and 40 minutes of cardio at the gym. I also want to start tracking fat and calories and need to figure out what my daily limits should be. Any suggestions on link that gives the breakdown of what my daily limits should be would be helpful.
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