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Is it possible and healthy?
I am 5'3 18 year old female. SW: 132 GW: 120 Is it possible and healthy to drop 12 pounds in 2 months? Also, does anyone know any exercises that will burn 700 calories?
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Is it possible and healthy?
I am 5'3 18 year old female. SW: 132 GW: 120 Is it possible and healthy to drop 12 pounds in 2 months? Also, does anyone know any exercises that will burn 700 calories?
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Kangaroo pouch
What are some exercises you can do to tighten up your lower belly?
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Tattoos...
Does anyone have tattoos?
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Green coffee bean gummies
I'm wondering if anyone has ever tried the green coffee bean gummies? Do they work? If you take them, intake your calorie goal, and exercise will it help?
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Feeling...
Do you ever have those days were you fell like you are the ugliest person in the world? I feel that way constantly. I have never been able to see myself as a pretty girl. I'm hoping that losing weight will change my way of thinking but I don't know. Any advice?
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Good morning
Hello, I just want to say good morning to everyone and good luck on your weight loss. Just take it one day at a time. :bigsmile: :happy: :smile:
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A little skeptical
I am 131.6 pounds. I looked up how many calories I burn walking for 60 minutes and it said 328....It seems like the number is to high or is it just me? Is it really possible I burn that much just walking for an hour?
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Weight loss buddies
Hello, I am looking for some weight loss buddies that will help me stay motivated. I posted my goals in my profile blog. I am excited to talk to you guys and help you along in your weight loss journeys as well. :bigsmile:
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Working out
Hello, I'm wondering what exercises you all do to burn anywhere between 500 and 700 calories?
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New
Hello, I am looking for motivating friends that would like to join me on a quest. A quest to lose that unnecessary weight that makes us all unhappy. Height: 5'3 Starting weight: 133 Overall goal weight: 100 Look forward to talking to you guys and helping you along. :wink: :bigsmile:
