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Non osteoporosis compression fractures
Anyone here have experience with having a compression fracture? How do you deal with it, keep it from getting worse and still be active?
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September Goals:
Score! Craigslist... found my bike today on Craigslist for only 85:00. :happy: It needs a few adjustments but otherwise in perfect condition. I may get some heavier tires for the trail later.
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Looking for support from People in my age group 50/60+
Hi, I have been here for a few months now but most of the posts I see are from younger members. Dont get me wrong, Im sure most of them are very serious about staying healthy but lets face it, older people have different issues to overcome. I would enjoy chatting with you. :flowerforyou:
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Happy birthday!
I am going to have a cheat day and have Ice Cream and a big hunk of chocolate cake after work :bigsmile:
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BINGE!
My first bad day. I ate breakfast to early yesterday (had an early shift) and I was hungry all day. I was able to fight it until I got home at 4pm. I just couldnt stop eating ... NOW I have an extra 936 calories to burn off :grumble
