Non osteoporosis compression fractures

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OUCHilly1
OUCHilly1 Posts: 44 Member
in Introduce Yourself
Anyone here have experience with having a compression fracture? How do you deal with it, keep it from getting worse and still be active?

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  • MagnumBurrito
    MagnumBurrito Posts: 1,070 Member
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    If this is your spine, wait till it fully heals, then build muscle all around it. Get the docs clearance before lifting of course and start real slow.
  • OUCHilly1
    OUCHilly1 Posts: 44 Member
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    Yes, this is my spine. I start PT in the morning. Good advice, thank you. :)

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