Hi folks, I thought I would open this thread and encourage those who like the 2 wheel variety of exercise. I live in the Southern USA and so it is beginning to warm up here a good bit, if that makes you think of getting the dust off your bike to get out there then lets get crankin'. I have a road bike and a mountain bike…
Hi folks, It is great to be back among you after falling off the wagon and not even trying to catch it for the last few months. I have still maintained a little of my loss. I still ride my bicycle but I am starting to run too as well as sit ups and push ups on most days. My weakness is eating in the evening when I am home…
I have been tracking my weight since January 1 this year and when I found MFP in May I had only lost about 7lbs. MFP has really helped me to change my life. I am getting into clothes I was in 10 years ago. It is wonderful! I wonder where I will be this coming January.
OK, I know its not much compared to many of you but I haven't lost weight like this ever. Most of the weight I have lost in the past has been due to a fad diet or something and it just came right back. This time I feel like I earned the weight loss. So, I feel great about this! :bigsmile: Created by MyFitnessPal.com - Free…
One of the motivating factors in "getting out there" is that I want to appreciate the life that I am living. I suspect that some of you feel the same. If you do then I invite you to post a short story here to inspire us all. In the end its not just about calories, its about life. I think that changing our lives is based in…
I am glad to find this site and I hope to find some friendship here as I lose my old friend "belly fat" and gluttony. If you like to ride a bicycle give me a shout! Chuck