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Ole Extreme Wellness High Fiber tortillas in Australia
so you guessed it. wondering where i can find these tortillas in australia. i hear they are amazing and low cal. any fellow aussies found them?
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Tuna Salad
ok please bear with me. this may be a silly post but i have some questions on tuna salad. I live in Australia and tuna salad isnt a popular thing here. i have never met anyone who has eaten it. Can you make it ahead of time? how long can it last in the fridge? and lastly, recipes.... whats your fav tuna salad recipes?…
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shoes.
you guessed it. this is about shoes. im just about to join the gym and was wondering what sneakers (runners) are best for gym??? thanks!
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help- activity levels
Wondering what I set my activity levels to. My work is packing shelves (walking lifting bending blah blah blah) at least four hours a day five days a week. Would you class that as light or what???? Thanks :)
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motivational quotes
what is your favourite motivational quote? what quote do you tell yourself to 'keep going'?
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Garmin vivosmart- getting one in Australia
well its pretty obvious, im looking at getting a vivosmart. looking for where to get the cheapest one in Australia.... where should i be looking? i have found one at jb hi fi for $179. is there any where cheaper??? Thanks!
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pedometer
hey all, wanting a pedometer, calories burnt. nothing flashy. preferably cheap. any ideas???? i know there's the fitbit but is there anything else???? (i am from Australia) Thanks in advanced all :D
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eating dinner at work
just wanting some ideas for low cal meals to eat at work. (ones that reheat well in the microwave) thank you!
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needing inspiration
HELP! i need inspiration! what are some awesome low cal meals? sick of eating the same things day after day! Thanks in advance
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Question.... HELP!
Hi! so a little back story. i have a physical job. nightfiller. 5 days a week earn over 5000 cals through the workout i get through that. because of this, i REALLY dont want to do exercise on my days off and i usually dont really do much (litterally) should i keep the the 1900 cals a day i am sposed to have, on my days…
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Daily Calorie Deficit
so im just wondering, i have a Daily Calorie Deficit of 880 calories is this good or bad?
