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My First 4 Weeks
Today marks the end of week four. Every day I have been very close to burning 2,000 calories and eating 1,500 calories. This should have given me a 1lb/week loss, but I have actually lost 1.45lbs/week. I'm more than happy with the results so far.
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Curry Recipe
I have been craving a curry, which is something I only eat once in a blue moon. I am looking for an easy curry recipe with ingredients that I can find at the regular grocery store. Coconut flavor is a must. Anyone have a recipe to share? Thank you in advance.
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Calorie Accountants
I am thinking of being really committed to tracking my calories for a while. Is there anyone else out there that makes their Food Diary a serious commitment? I am planning on eating 1,500 calories a day and burning 2,000 (fitbit). A lot of times I prep my food the night before. I love my food scale. I am thinking of…
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Does it get easier?
I am wondering if I will start feeling better on my diet as I continue being consistent. I have tracked my calories before I reduced them and found out that I eat 2300 calories a day when I'm maintaining my weight. Now I went ahead and reduced my calories to 1800 a day. I eat four meals of 450kcal a day, at roughly 4h…
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Broken Toe, what do I do?
So, on Friday night I decided to smash my little toe into the wall. I was just walking from the kitchen to the dining room and wasn't paying much attention, obviously. Funny thing is, I just got my gym membership two weeks ago. I started going three times a week and did two compound lifts for resistance training each time…
