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Disappointing foods?
I was super excited to try this Peanut Butter & Company dark chocolate mixed with peanut butter, it looked so delicious and what could be wrong with dark chocolate and peanut butter, right? Here I am, set to eat a delicious treat with my apple and, frankly, it was absolutely disgusting. It basically tastes like I am…
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Advice on squat weight
I started for the first time on Wednesday, after someone in my FL directed me here from my attempt at NROL4W on Monday. I have had much experience in the past lifting and can usually squat a minimum of 95 lbs right off the bat. Well, on Wednesday I started bar only because I had never done actual squats, with hips below…
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Website on measuring
I just ran across this website and it's pretty interesting, I must say. It shows you where and how to measure using caliper and/or measuring tape with both diagram and video, plus it has areas to record what you find to calculate body fat percentages. I hope you all find it useful! I can't wait to get home and try it out!…
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Fast food blues!!
I slipped up several times this weekend and drove through fast food places, making some good choices and some not so good, all because they fit in my calories and I had a craving for some fast food. So, I didn't really go over my calories very much (at the most 140), but I did go over in fat and I know it was not the good…
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Random title that includes an opinion
A paragraph of rant about this and that, asking for advice and yet a statement of opinion whilst not allowing for other opinions or advice.
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Recommendations for dealing with shoulder pain
Hey all, I am on week 5 of P90X and am loving getting back into strength training. I did a lot of picking up/putting down heavy stuff years ago and had become quite strong, especially in my shoulders (they were always my favorite to train!). Well, now the problem is that getting back into and doing P90X, I noticed within…
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How do I ignore MFP?
So I am getting started at this eating more to weigh less idea, and I am having trouble ignoring My Fitness Pals little cues when I complete my diary at the end of the day and it says I will gain weight! I have been sick the last couple of days so have not been logging any exercise, but when I do not exercise and I come in…
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Women: Interesting article about female bodybuilding
Lately this seems to be the hot topic on the boards about eating more and strength training to get results. A friend passed this article along to me and I thought it was quite good. No, it's not scientific, but anecdotal, but I think everyone else on here that has seen these results would concur that it is possible that…
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Summer Recipes?
Ok, it's hot out here!! And my kitchen is the hottest room in the house!! Does anyone have any good recipes that they want to share that requires little to not oven use? Something that you like to make during the summer months only!!
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Do you record your eating on your free day?
Hey all! If you are on a particular diet like mine where you get one free day (either a week, or a month or whenever) to eat whatever you want, are you recording that in mfp, or do you leave it blank because you would rather not know, since it is a free day? Just wondering. I know it may be a personal preference, but I was…
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Hi!
HI! I am new, for about a week, to mfp! I'm trying to get to where I am happy with my body again. My fitness plan is the Body for Life plan, and I am hoping to really stick to it! It has been going well so far, but today I have more cravings than I have had, so keep me in your prayers! :tongue: